We live in a world, with billions of people co-existing with us. I would like to think, language, war, history, politics, technology, space, created by all of us, helps us listen to each other. And I mean, truly, listen to each other. Everyone is flawed, pretending, making mistakes, hurting others, being hurt, judged, shamed, bullied, celebrated, loved, hated. Standards, structures, deadlines, routines, chaos, destruction. And there is also beauty, nature, destiny, stories, c

I was at the gym today, going through my upper body routine. I'm really weak in my upper body, so training my arms and shoulders was literally testing every patience and strength in my body. While I was going through the sets, this thought popped into my head. "You are what you consume". Growing up, we have all gone through pain and hardship, but just because it might not be hapenning anymore, does not mean you have genuinely overcome it. Life, although occuring through days,

When we think of our lives, we sometimes forget the bigger picture. We get so consumed, so overwhelmed with the daily pressures, we end up forgetting why we get to experience our life. As we grow older, the things that have happened to us start to make sense, but they don't exactly provide answers or make things easier for us. Putting things away, avoiding problems, worrying about the future, comparing yourself to others, insecurities, attachment, fear, doubt, judgement, isn'